A woman dancing outdoors with an orange scarf in the air during sunset, trees in the background.

Resources to Begin Your Healing Journey.

Healing Podcasts & YouTube Resources:

The Place We Find Ourselves: Adam Young (Podcast)
Uncovering the story of you: story, trauma, attachment, and interpersonal neurobiology

The Allender Center Podcast: Dan Allender (Podcast)
Trauma recovery engaging trauma & abuse, especially spiritual & sexual abuse and storywork

Flying Free: Natalie Hoffman (Podcast)
Recovering from Hidden Emotional & Spiritual Abuse
(Focus: emotional or narcissistic abuse in marriage and fundamentalist trauma)

Jimmy on Relationships (YouTube)

From abuse & narcissism to vulnerability and authenticity: healing your relationships with Jimmy who repaired his marriage after an affair

Cults to Consciousness (YouTube)

From abuse & narcissism to vulnerability and authenticity: healing your relationships with Jimmy who repaired his marriage after an affair

Individual and In-Person Resources:

Adam Young Counseling
In-person weeklong intensive storywork therapy

Wilderness to Wild (Sarah McDugal)
Coach for women in abusive marriages

Leslie Vernick Coaching
Individual coaching for women in painful marriages